HATHA YOGA FOR STRESS REDUCTION
with Margo O’dell
Margo O’Dell is a certified Integral Hatha Yoga and Meditation instructor. She is trained in the stress management component of Dr. Dean Ornish’s program for reversing heart disease and in Mayo Clinic’s stress reduction program. Margo taught dance for over 25 years, had a businesses career and raised a wonderful son along with her husband of 29 years.
Sunday Oct. 15 – Sunday Nov. 19
Six 90 minute classes