Free all-day parking!
Six Degrees has 10 designated parking spots in the Sons of Norway lot across the street from our studio. These spots are open for our clients all day, every day.
Tabata & Outdoor Tabata With Dawn Brunn
Mondays 9-9:45am & 12:45-1:30pm
Thursdays *outside around the lake* 7:15PM
*Tabata is one of the most efficient workouts out there! Created by Japanese Olympic Coach, Izumari Tabata, a Tabata Coach guides students through simple movements in 20 seconds of “all-out” intensity followed by 10 seconds of recovery. By working yourself at an “all out” intensity and then recovering, you are training your body to exert and recover, thus improving blood sugar levels, metabolism and hormone function. This class is great for anyone new to exercise as the movements are easy-to-learn and are demonstrated at both high and low intensity. Light weights or no weights are also included in this total body workout.*
START YOUR HOLIDAY OFF FEELING GREAT!
4TH OF JULY CLASSES WILL BE OFFERED
8:15-9:15am Outdoor Cardio Abs with Julia
9:30-10:45am Barre Class with Letta
11-12:15pm TRX Circuit & Foam Roller with Letta
Classes with Erika
Mondays 10am Barre
Tuesdays 5pm Piloxing, 6pm TRX Circuit
Wednesdays 10am TRX Circuit
Outdoor morning workouts by Lake Calhoun. Feel your feet in the grass and the sun on your face as we use the landscape in fun ways for a powerful workout. Movements will be a combination of Pilates core, low-impact cardio, and strength-building.
Through June 30th
*Drop ins Welcome $20* or use your Package
Outdoors (weather permitting)
Meet at studio 6:20am
Jog or walk to lake
Guided Meditation Classes & Live Cello Music with Julia Floberg
Find Some Peace and Quiet within before your week begins
JULY 16TH 6-6:45PM
AUGUST 13TH 6-6:45PM
CATHY SKINNER BRINGS EXERCISE FOR CANCER RECOVERY TO SIX DEGREES
Tuesdays 9:30am $20
Workout Gear at Six Degrees
We offer a custom-picked wardrobe of studio staples from Onzie, Piloxing brand socks and weighted gloves, and Six° tanks, tees, and hoodies. We also carry a full line of Manduka products including yoga mats, mat towels, mat carriers, and mat spray, as well as OPTP foam rollers and Veriditas essential oils.